The Benefits Of Coconut Milk And How To Make It At Home!

Coconut has great cooling ability and it is a great choice for hot days. Coconut milk has many usages and different purposes in the kitchen. It is rich with vitamins, minerals and good fats. But its advantages don’t end up in the kitchen. Coconut milk may be used as medicine as well as a cosmetic product. Next 15 advantages of the coconut milk will definitely gain your trust and assure you to use it daily.The coconut shell has many layers. The outside layer is dark brown, “hairy” and hard and at the bottom has three holes. After that is the thin light brown layer so called “skin” and at than is the brownish white coconut “meat” which may be consumed and at the end is the coconut juice or water. That juice is usually called coconut milk and this is wrong because the real coconut milk is produced from the “meat”. In fact coconut milk is a liquid which comes from the pulp or the coconut “meat”. The color and taste of the milk is due to the rich amount of fat and oil.

Coconut milk is very often present in tropic meals and on the west is mainly used for drinks and cocktails in vegan cuisine.

Coconut milk has great amount of lauric acid which may be found in mother’s milk and in secrets of some sebaceous glands. Coconut milk also contains and some good cholesterol which is important for the human body and when it is imported it converts in monolaurin which has antibacterial and antivirus properties.

15 Great Benefits of Coconut Milk

Coconut milk has many usages and different purposes in the kitchen especially in vegan and exotic recipes. It is rich with vitamin C, E, B1, B3, B5, B6 as well as iron, selenium, sodium, calcium, magnesium and phosphorus.

Coconut milk is a great cosmetic product and the following 15 advantages will make you use it every day.

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